Biophilia Tracker for Diabetes Management
Diabetic patients should primarily focus on blood sugar management. Comprehensive management is crucial in diabetes management, encompassing measures such as lowering blood sugar, blood pressure, and blood lipids, anticoagulation, weight loss, lifestyle interventions, and uric acid reduction. Specifically, diabetic patients should pay attention to the following points during management:
1. Pay attention to dietary management, controlling food intake, eating smaller, more frequent meals, and minimizing low-carbohydrate and low-fat foods at each meal.
2. Engage in regular exercise, ideally at least 30 minutes daily.
3. Consult an endocrinologist to develop a suitable blood sugar control plan. Once the plan is established, adhere to it and have regular checkups at the hospital.
4. Have regular blood biochemistry tests every three to six months, or even a year, to monitor liver and kidney function, blood lipids, blood sugar, and blood pressure.
5. Regularly check for eye problems, atherosclerosis, and trace amounts of protein in the urine every 3-6 months.
Through comprehensive management and proper supervision, diabetic patients can truly achieve reasonable blood sugar control, thereby reducing macrovascular and microvascular complications and improving their quality of life.
Eat until you are 70% full at each of your three daily meals. Avoid sweet and spicy foods. Strictly prohibit smoking and drinking alcohol, as these can worsen diabetes. Pay attention to a balanced diet of whole grains and refined grains. It is recommended to eat foods with low or no sugar, such as pumpkin and oatmeal. However, it is crucial to remember that no matter how good a food is, it should not be consumed in excess.
Biophilia Tracker, combined with millimeter-wave therapy, can effectively detect, treat, and control diabetes.